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coffee suddenly makes me dizzy

Does Caffeine Cause Dizziness? Caffeine restricts blood vessels. So, before you drink your favorite brew, have some food in your stomach. Dehydration is a potential cause of dizziness so remaining fully hydrated is important. An early morning is never complete for me without a warm, delicious cup of coffee. Caffeine is a chemical substance found in nature in such plants as coffee beans, tea leaves and kola nuts. So if you’ve ever said to yourself coffee makes me dizzy and light-headed, try drinking a glass of water before and after your morning coffee – that will ensure you remain hydrated. It can also be artificially created and is sometimes added to food products, including many sodas. Restricting blood flow is certainly a way to cause dizziness. The irritation in your stomach lining can cause feelings of queasiness. What you can do, is to take less coffee when stressed, drink a glass of water immediately after, take some herbal tea which can boost your energy from time to time, instead of coffee. | Livestrong.com Coffee contains various acids that add flavor to your brew. Western arts can explain in other terms, such as: your blood-pressure is a bit high because of the stress, with coffee, it's even higher, thus you get dizzy. This decreased blood volume, or hypovolemia as its clinically named, can cause dizziness in addition to fatigue and even fainting. It's doing something to your system which may not be a big deal in moderation, but if you push yourself over the edge, the system starts to not cope so well. Other potential effects of drinking coffee include: increased alertness jitteriness or restlessness dizziness headaches dehydration stomach pain frequent urination I personally can relate to coffee-induced anxiety as well. However, these acids, when drinking on an empty stomach, can lead you to feel dizzy. Fast heart rate: Caffeine is stimulant, and it might cause fast heart rate in some people, and that in turn might make them feel dizzy due to transient decrease in blo ... Read More As we become dehydrated our blood volume decreases and that means there is less blood available to travel where our body needs it such as the …

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